Let's Create Something sustainable

After college, I convinced my mom to buy me a one way ticket to Hawaii and $100 in my pocket. Within a year, I was making over $100k working my way up the “corporate ladder” for a luxury hospitality company (The Ritz Carlton). After a couple years in Hawaii, I left everything and packed up and went International. 

I traveled to Japan, Bali, Indonesia, New Zealand (1.5years), Australia (1 Year). Traveling internationally is where I found a passion for health and fitness and when I returned to the U.S., I was determined to substitute my passion for alcohol and drugs for health and fitness. 

2020 was the year I received my certifications in Personal Training, Nutrition, Yoga, Meditation, Mindful Movement and was the year I started my own personal training business.  

Ready to change your mindset? I've been there.

I know finding someone you trust to understand your goals & needs for your health can be difficult. I'm here to tell you it shouldn't be.

Since then, I’ve continued my fitness journey by training humans in person. I’ve also intensively shadowed experts from different movement modalities ranging from Pelvic Floor Specialists to Athletic Strength and Conditioning Coaches and everywhere in between.

 I take what I learn from them and apply it to form my own creative style and method of training that has allowed me to witness hundreds of beautiful life transformations. 

Curiosity is what allows me to grow at the rate that I am and I know that I will never lose that. It’s safe to say that my journey started out trying to fix myself and has transformed into making the human species stronger and more able to enjoy their human experience in a body that they are proud of.

175+

Clients helped

10

certifications

2020

year founded

A Bit More About Mitchy...